Uhio (Prekese) | Uyayak – The wealth of prekese as a medicinal plant has been embedded in local and tradition in Ghana for centuries. The therapeutic properties of the plant have been documented since 1948 and authenticated in laboratory and field experiments.
The prekese tree grows only in Ghana and in Israel, the fruit is conventionally used as a spice and as a natural multivitamin. It is rich in protein, lipids, potassium, iron, magnesium, phosphorus, and vitamin C. In Nigeria, it is cooked in soup and fed to mothers to prevent postpartum contraction.

African Black Beans - Cowpeas (Akidi Igbo)
Ground Yam Flour (Elubo) - 2.5lbs
Knorr Cube 8g
Tropiway Plantain Fufu Flour 1lb
Nigerian Whole Egusi
Horlicks 300g
Peak Evaporated Milk (5.4 OZ)
Whot-Waddington Card Game (Nigerian Whot)
African kola nut 1lb
Divine Shito (Ghanaian Spicy Sauce)
Lady B Custard 2kg 


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